Recently I asked my Facebook readers what their favorite breakfasts for kids were. I loved all the varieties of food that were mentioned, from many parts of the world! Breakfast is so important for young children. It is the fuel to help them have a good start to their day. As a teacher, I can usually tell when a child doesn’t eat much for breakfast. It’s hard for them to concentrate and they are irritable. (You can read more about the importance of breakfast here.) However, I also know that it can be a challenge to get them to want to eat a healthy meal first thing in the morning, especially if you have to be somewhere. I searched for recipes that are healthy and tasty. Some can even be made in advance, making a rushed morning a bit easier.
fruit
frozen fruit yogurt rollups four fruit compote fruit bars
toast
banana toast cinnamon toast happy toast
yogurt
Yogurt Parfait with Fruit and Granola fruit and yogurt parfait
waffles
blueberry yogurt waffles flower waffles banana quinoa waffles waffle sandwiches
granola
maple nut granola granola breakfast cookies
oatmeal/porridge
strawberry oatmeal breakfast blueberry breakfast cookies homemade instant oatmeal packets baked peach almond oatmeal
bacon
bacon from the oven bacon pancakes
muffins
zucchini, banana, and flaxseed muffins banana, carrot and Greek yogurt muffins the best toddler muffins blueberry, oatmeal and flaxseed muffins
eggs
sunshine eggs and toast sausage, egg and cheese casserole egg and sweet potato casserole scrambled egg muffins egg and cheese mini muffins
muesli
homemade muesli bars banana muesli blueberry muesli easy homemade apple and oat muesli
croissants
croissants with egg wash
cereal
cereal with yogurt homemade cinnamon toast crunch
sausage
sausage and egg grilled cheese sausage pancake bites breakfast corn dogs
bagel
bagel and cream cheese with tomato and cucumber bagel fruit flower breakfast bagel pizzas
pancakes
orange-vanilla Greek pancakes oatmeal cookie pancakes easy whole-grain pancakes pancake bites
French toast/eggy bread
strawberry French toast casserole French toast roll-ups French toast strips
smoothies
healthy breakfast smoothies berry green smoothies blueberry kale smoothies Berry Brainy Blizzard
What are your child’s favorite breakfasts? Let me know in the comments section!
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